For those of you in the Boston area, I will be teaching an all levels, "power flow" yoga classes at HYP Studio in Needham on Saturday morning at 7:30 and 9am. HYP is a lovely studio, with what many of my teacher friends call the best heat in Boston. (Yup, both classes will be taught at a balmy 95 degrees. You will sweat, and sweat, and sweat. So will I.) This is my first teaching since my recent training with Baron Baptiste, and I'm excited to get back into the flow of it again. (pardon the pun)
Don't worry, I won't be using the blog to advertise every class I teach- my hope is there'll be so many it'd get tedious. quickly This, though, is an Occasion.
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